Day: October 6, 2009

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Honey Melon Smoothie-Power Shake Clinic Starts Tomorrow,October 7th @ Optimal Fitness

October 6, 2009

Happy Tuesday, Do you need some more ideas for meals? Think about a smoothie. I like to think of...

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Twitter Updates for 2009-10-05

Optimal Fitness Baseball Performance Program – http://shar.es/1hVBf # I uploaded a YouTube video — Optimal Fitness Baseball Performance Porgram...

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