Day: October 19, 2009

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Sedona Hotel Gym Workout with Personal Trainer, Brien Shamp

Happy Sunday From Sedona, I hope you are well. My wife, Chris & I are here in Sedona on...

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Twitter Weekly Updates for 2009-10-18

Social Media Marketing Workshop – Nov. 7th – http://shar.es/1kehV # Oat Bar Recipe: Healthy Food, Healthy You Food Clinic...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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