fbpx

Day: November 3, 2009

Interesting Stories
Live Twitter Feed

Twitter Updates for 2009-11-03

Chocolate Coconut Haystack Recipe–Healthy Snacks & Desserts Food Clinic: November 4th @ Optimal Fitness http://icio.us/4cjcxn # If you have...

Read More
BLOG|Exercise & Recipe Library
Recipes

Chocolate Coconut Haystack Recipe Healthy Snacks & Desserts Food Clinic: November 4th @ Optimal Fitness

Hello everyone, I’ve got a great recipe for you and cannot wait for you to try it. Some do...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved