fbpx

Day: February 9, 2010

Interesting Stories
Live Twitter Feed

Twitter Updates for 2010-02-09

I uploaded a YouTube video — CSM Baseball 2/2010 http://youtu.be/YeZb1xSg__g?a # Just made a video on Animoto called “CSM...

Read More
Interesting Stories
Live Twitter Feed

Twitter Updates for 2010-02-09

I uploaded a YouTube video — CSM Baseball 2/2010 http://youtu.be/YeZb1xSg__g?a # Just made a video on Animoto called “CSM...

Read More
Baseball Performance Edge BLOG|Exercise & Recipe Library
Baseball Programs
BLOG
General Library of Training Workouts

College of San Mateo Baseball In-Season Workout 02/08/2010

Core Circuit: Perform 2 sets for 1 minute each (6 stations, groups of 3-4 people at each) Wood Chops...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy