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June 30, 2010 - Brien Shamp’s Coaching, Nutrition & Fitness

Day: June 30, 2010

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Fat Loss Workout" 06/28/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/28/2010  Fat Loss Workout Total Body Workout...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Fat Loss Challenge Day" 06/25/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/25/2010 Challenge Day Friday   Fat Loss Challenge...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Tabata Fat Loss Workout" 06/16/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/16/2010 Total Body Tabata Fat Loss Workout TABATA:...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Fat Loss Challenge Day" 06/18/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/18/2010 Fat Loss Challenge Day – Total...

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Boot Camp Workout BLOG|Exercise & Recipe Library|Featured

Redwood City Gym Boot Camp Workout 06/30/10- Tabata Fat Loss Workout

  Redwood City Gym Boot Camp Workout 06/30/10- Tabata Fat Loss Workout TABATA: Perform each exercise for 20s with...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 06/22/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/22/2010   CORE-Cardio Medicine Ball (MB) Day:...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Fat Loss Workout" 06/21/2010

  SF Bay Area Fit Body Boot Camp Workout of the Day 06/21/2010   Fat Loss Workout Total Body...

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BLOG|Articles
Weight Loss

Lose Weight Faster With More Sleep

Hello Everyone, My partners over at Prograde just put an awesome new article up on their site. It’s all...

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Interesting Stories
Live Twitter Feed

Twitter Updates for 2010-06-29

I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp 06/25/2010 ??Fat Loss Cha… http://youtu.be/2Q3ObWW7Ga8?a #...

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