Day: July 1, 2010
BLOG|Exercise & Recipe Library
Recipes
Roasted Red Pepper Chicken and Avocado Salad
Check out this recipe… Looking for a cool salad to fill you up this summer? Here’s a delicious recipe...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 06/29/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 06/29/2010 CORE-Cardio Obstacle Course Jog/Walk WOD:...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Tabata Fat Loss Workout" 06/23/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 06/23/2010 Total Body Tabata Fat Loss Workout TABATA:...
Read More