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Day: September 29, 2010

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 09/27/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 09/27/2010 Fat Loss Workout Total Body Workout Warm-Up:...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 09/21/2010

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 09/21/2010 Perform 2-3 sets for 60s: 1....

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