Day: December 12, 2010
BLOG|Articles
Mental Edge
New Study Shows Meditation Just as Effective as Drugs for Depression!
A recent study in the Archives of General Psychiatry showed that mindfulness-based cognitive therapy, which includes meditation was just...
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Nutrition|Articles
Weight Loss
How to LOSE Weight During the Holidays
Prograde Nutrition has done it again! Ya know, there’s a good reason I partner with them. They bring you...
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