Happy New Year! January is an exciting time â€“ you have a clean slate to become who you want and accomplish what you want in the year ahead. In the world of fitness, this time of year means tons of new faces and lives being changed. New Year’s magically pulls people to exercise â€“ maybe […]
January 9, 2011
Check out all the latest here: Brien’s Boot Camps NEW 14-Day Metabolic Reset (Beta Version) Coming to SF Bay Area Fit Body Boot Camp. I will be looking for a small group of “Beta Testers.” Stay tuned!
1/1/11 Happy New Year! We made it! How was your 2010? Did you move towards better health and fitness or spiral downwards? What worked, what didn’t? What obstacles did you encounter? What can you do in 2011 to reach your goals?