Day: April 27, 2011

BLOG

Who Wants a New I Pad?

Hi everyone, I am running a contest starting Monday, April 18th and ending next Sunday, May 1st at midnight....

Read More

BLOG|Articles

Nutrition|Articles

Weight Loss

What They NEVER Want You To Know About Real Butter

Food companies that sell tubs of yellow “glop” really do NOT want you to read today’s article by my...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2023, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved