Day: May 10, 2011
Baseball Performance Edge BLOG
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CSM Baseball Post-Season Workout 5/9 & 5/11: Squats, Floor Press, Rows, Rack Pull, Lateral Hop, Step-Ups, Kettlebells
CSM Baseball Post-Season Workout 5/9 & 5/11 WOD: Perform the following exercises for 10s each for 6 rounds in...
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FBBC and Burlingame Fit Partner Training Fat Loss Workout – Total Body Workout of the Day 5/9/11: Row, Squats, Lunges, Push-Ups, T-Drill, Jump Squats, Trunk Rotation
5/9 Partner Training Fat Loss Workout – Total Body Workout of the Day: Theme: Body Weight Exercises & Partner...
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5/7 Menlo Fit Total Body Workout: FREE Community Boot Camp: Basketball Weave, TRX, Bosu, Battle Ropes, Bosu
5/7 Menlo Fit Total Body Workout: FREE Community Boot Camp: Basketball Weave, TRX, Bosu, Battle Ropes, Bosu Warm-Up: Self...
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Burlingame Personal Training? Try This 5/6 Fat Loss Challenge Day at Burlingame Boot Camp
Burlingame Personal Training? Try this 5/6 Fat Loss Challenge Day – Total Body Workout: Push-Ups, Squats, Jump Rope, Lunges,...
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