Day: May 8, 2012
Featured
Fred Continues To Progress! Now Lost 91 Pounds with Brien Shamp's Boot Camps & Detox Programs!
A job well done Fred. Keep up the great work! Your friend & coach, Brien ************************************************************************** Join me on...
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Recipes
Lettuce Wrapped Fish Tacos
These tacos are the perfect get-ready-for-beach-season meal. Flaky, protein-filled fish topped with mango salsa and wrapped in a crunchy...
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Personal Training
Even Less Stress
In addition to exercise, get maximum stress reduction by: Learn what situations cause you to experience unwanted stress, and...
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General Library of Training Workouts
General Library of Training Workouts
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Weight Loss
Hot Mommy Makeover Starting May 14th!
Happy Monday! Last night I sent out an email on the Hot Mommy Makeover starting May 14th.If you are...
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