Tag: diet|healthy recipes|nutrition|Weight Loss

Wrapping your dinner in lettuce is an awesome way to burn fat! Trade in your tortillas, buns and sliced...

So you ditched that package of high-carb noodles from your pantry, now learn to love nature’s healthy noodles: spaghetti...

Love noodles in your soup? Here’s a delicious way to enjoy noodles without the typical waist-expanding carbohydrates. Take a...

Avoid eating trigger foods by enjoying wholesome homemade versions of your favorites. When you have the urge for salty,...

Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest...

Lean, ground turkey paired with Italian seasoning and tender olives, make these meatballs something special. The key to keeping...

These tacos are the perfect get-ready-for-beach-season meal. Flaky, protein-filled fish topped with mango salsa and wrapped in a crunchy...

Eating healthy doesn’t have to be boring! These turkey-stuffed bell peppers are the perfect meal for those days when...

Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee...

Salmon, broccoli and eggs combine for the perfect protein-packed breakfast. Add a side of avocado for healthy fats and...