Day: May 16, 2012
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5 Day Detox for $29 (On-line Program)
The 5 Day Detox is one of my new programs designed to help those who needed it to lose...
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Recipes
Classic Chopped Salad
This salad is filled with tender roasted veggies and crunchy fresh lettuce. These foods are fresh and fiber-filled –...
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General Library of Training Workouts
General Library of Training Workouts
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Weight Loss
#1 Rule Of Clean Eating: No Refined Sugar
I can’t say enough about the dangers of refined sugar. Regular sugar consumption will always cause weight gain. In...
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Body Weight Programs|Newsletters|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Were You Tanked From Your Weekend?
Happy Monday! I hope you had a great weekend and if you are a Mom, hopefully, you had the...
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