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Day: June 29, 2013

Boot Camp Workout BLOG

Belmont Fitness Training 6/29/13: Core – Cardio Fat Loss Circuit

Belmont Fitness Training 6/29/13: Core – Cardio Fat Loss Circuit Warm-Up: Floor Stretches (5 min) & Review of 3...

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Boot Camp Workout BLOG

San Carlos Fitness Trainer 6/28/13: Fat Buster 6 Station Rotation

San Carlos Fitness Trainer 6/28/13:  Fat Buster 6 Station Rotation 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (5...

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Boot Camp Workout BLOG

San Mateo Gym 6/27/13: Core – Cardio Fat Buster Workout

San Mateo Gym 6/27/13: Core – Cardio Fat Buster Workout Warm-Up: Floor Stretches (10 min) & Review of 3...

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