Day: July 28, 2014
Boot Camp Workout BLOG
Boot Camp San Carlos Fitness Trainer 7/28/14: 6 Station Fat Loss Rotation
Boot Camp San Carlos Fitness Trainer 7/28/14: 6 Station Fat Loss Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Weight Loss
The problem with your diet
For more than 20 years the media has bombarded us with a perpetual diet craze. An avalanche of fad...
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