Day: September 13, 2014

Boot Camp Workout BLOG

Boot Camp Burlingame Athletic Club 9/13/14- Skinny Jeans Solution Program Day 20: Saturday Bonus Circuit‏

September 13, 2014

Boot Camp Burlingame Athletic Club 9/13/14- Skinny Jeans Solution Program Day 20: Saturday Bonus Circuit 3 Phase Warm-Up: Phase...

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Nutrition

Is Your Fruit Intake Increasing Your Fat and Stressing Your Liver? (Part 1)

I recently created a new dietary model for “The 28 Day Skinny Solution” which was adapted from the 21...

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