Day: September 15, 2014
Boot Camp Workout BLOG
Boot Camp Belmont Athletic Club 9/15/14- Skinny Jeans Solution Program Day 22: 6 Station Rotation Total Body Workout
Boot Camp Belmont Athletic Club 9/15/14- Skinny Jeans Solution Program Day 22: 6 Station Rotation Total Body Workout 3...
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Best Ab Exercises
Are you still doing dozens of crunches in the hopes of getting flat, washboard abs? Traditional crunches are old...
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Nutrition|Articles
Weight Loss
Do you need a different strategy to look and feel your best? Consider this…
I love when clients give me reviews, especially when they are good 🙂 99% of my clients that go on...
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