Day: October 20, 2014
Boot Camp Workout BLOG
Boot Camp Burlingame Personal Trainer 10/20/14: Holiday Transformation Day 15: 6 Station Fat Loss Workout
Boot Camp Burlingame Personal Trainer 10/20/14: Holiday Transformation Day 15: 6 Station Fat Loss Workout 3 Phase Warm-Up: Phase...
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Weight Loss
Reduce your thighs (3 steps)
Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there...
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Mental Edge|Articles
Nutrition|Articles
Weight Loss
Dang… I did it! (The Online Group Nutrition & Lifestyle Coaching Program is READY)
Okay, okay, I get excited about creating workouts, nutrition programs and fat loss programs quite often, but this is...
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