Day: January 17, 2015
Boot Camp Workout BLOG
Group Personal Training San Mateo Boot Camp 1/17/15: 2015 I Am A Priority Transformation Day 6: Saturday Medicine Ball Core – Cardio Workout!
Group Personal Training San Mateo Boot Camp 1/17/15: 2015 I Am A Priority Transformation Day 6: Saturday Medicine Ball...
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Nutrition
Fitness Spaghetti
Here is a guiltless way to prepare spaghetti that the whole family will love. To create angel hair noodles...
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The Cure For Lazy
I know a lot of lazy people…People who would rather spend the day planted on their couch than anywhere...
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