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Day: April 20, 2015

Boot Camp Workout BLOG|Uncategorized

Group Personal Training Burlingame Boot Camp 4/20/15: I Am A Priority Challenge T- 6: Burn Over 500 Calories with this 6 Station Rotation

Group Personal Training Burlingame Boot Camp 4/20/15: I Am A Priority Challenge T- 6: Burn Over 500 Calories with...

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BLOG|Interesting Stories
Success Stories|Success Stories

Shamp’s Boot Camps is Far Better Than Going to the Gym

“I took Brien Shamp’s boot camp in 2013.  I really enjoyed the class and enjoyed Coach Tonya.  I liked...

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BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Weight Loss

These 4 Foods Melt Fat Off Your Body

Today I have added an article from my partners at Prograde. They have some great articles posted on their website....

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BLOG|Articles
Nutrition|Articles
Weight Loss

Do You Need Some Healthy Snack Ideas? (Get Up To 30% OFF Dale’s Products Until Sunday)

One of my most commonly asked questions is, “What should I eat for snacks?”  My favorite raw snack bar...

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