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Day: July 8, 2015

Boot Camp Workout BLOG

Boot Camp Belmont Fitness Training 7/8/15: TABATA Fat Loss Workout‏

Boot Camp Belmont Fitness Training 7/8/15: TABATA Fat Loss Workout 4 Phase Warm-Up: Phase 1:  Foundation Mobility Training (5...

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Recipes

Organic Cabbage Crunch Salad

Thanks to Lucy Vanegas for this recipe. It is a great choice to eat on my 21-Day Detox Program....

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