Credit to AgainstAllGrain.com
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1/8 cup extra virgin olive oil
- 2 tablespoons Dijon mustard
- 1 garlic clove, crushed
- salt and pepper
For the dressing:
- 1/4 cup balsamic vinegar or red wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon honey
- 1/3 cup extra virgin olive oil
- 2 garlic cloves, crushed
- 6 basil leaves, chopped
- salt and pepper
For the Salad:
- 2 cups baby romaine or spring mix
- 2 cups shredded romaine hearts
- 1 cup chopped artichoke hearts
- 1 cup chopped tomatoes
- 4 hard boiled eggs, sliced
- 6 pieces of bacon, chopped
- 1 avocado, diced
- 2 chicken breasts, grilled and sliced
- Marinate the chicken for at least 4 hours, or overnight.
- Grill each breast over medium heat until the thickest part reaches 170 degrees with a meat thermometer. Slice and set aside to cool for 5 minutes so the lettuce doesn’t wilt.
- Mix all of the dressing ingredients, except for the olive oil. In a constant, slow stream, begin to whisk in the oil until well incorporated.
- Combine the lettuces in a bowl.
- Slowly add the dressing over top, being careful not to overdress it (you may not use all that you made, just adjust to your tastes).
- Sprinkle a pinch of salt and ground pepper over the top then toss to mix.
- Add the remaining salad ingredients and the sliced chicken. Enjoy! 🙂
I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients then call 650-654-4604 or email me now at firstname.lastname@example.org to set up your first strategy session. I’d love to help you achieve your best self!
FeastPeace, our NEW Organic meal delivery service has been outstanding. Meals are now available to go for those of you who would like to grab a quick bite to eat, lunch or dinner after sessions at the Harbor location.
If you don’t want to make the time to cook or if you are confused on what makes a healthy meal give FeastPeace a try for just a week. You can now order your meals 24 hours in advance.
For more information and to order >>> FeastPeace Organic Meal Delivery
Check out more fabulous recipes on https://brienshamp.com/recipes
Your friend & coach,
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp