Credit to www.OhSheGlows.com
Serves 1 bowl or 2 cups
INGREDIENTS:
For the Smoothie:
- 3/4 cup coconut water
- 1 cup fresh baby spinach
- 1 large frozen banana
- packed 1/4 cup avocado
- 2 teaspoons lime zest
- 1 tablespoon + 1 teaspoon fresh lime juice
- 2 ice cubes
- 1-2 teaspoons pure maple syrup, to taste
- 1/4 teaspoon Matcha green tea powder, optional
Topping Ideas:
- granola
- melted coconut butter
- large flake dried coconut
- Matcha green tea powder
- lime zest
- hemp hearts
DIRECTIONS:
- Add all the smoothie ingredients into a high-speed blender and blend on high until smooth.
- Adjust sweetness if desired.
- Pour into a bowl and sprinkle on the toppings of your choice. Enjoy!! 🙂
I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients then call 650-654-4604 or email me now at info@brienshamp.com to set up your first strategy session. I’d love to help you achieve your best self!
FeastPeace, our NEW Organic meal delivery service has been outstanding. Meals are now available to go for those of you who would like to grab a quick bite to eat, lunch or dinner after sessions at the Harbor location.
If you don’t want to make the time to cook or if you are confused on what makes a healthy meal give FeastPeace a try for just a week. You can now order your meals 24 hours in advance.
For more information and to order >>> FeastPeace Organic Meal Delivery
Check out more fabulous recipes on https://brienshamp.com/recipes
Your friend & coach,
Brien
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
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