Bust a Move!
20 minute AMRAP (As Many Rounds As Possible).
8 – 16 – 24 – 32
- Squat + Front Kick
- Lateral Lunge
- alt. V-Ups
I hope that you get a chance to give this workout a try soon.
Remember that I’m only a call or email away to assist you in all things health & fitness.
Are you ready for a challenge? APPLY HERE>>> NEW 6-Week Total Body SUMMER Transformation
I’d love to help you achieve your best self!
For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
Please share my educational content with your friends and family and help us influence even more people to reach their full potential >> Subscribe
Your friend & coach,
Share this #WorkoutWednesday by forwarding it to your friends and family!