While the red and green speckles give this homemade hummus a jolly look, it’s the taste that makes it unforgettable. This dip makes the perfect party take-along. Serve it up with whole grain pita bread or fresh cut veggie sticks.
What you need
1 (15 oz) can garbanzo beans
1 Tablespoons tahini
1 Tablespoon olive oil
1 Tablespoon lemon juice
1 Tablespoon water
2 garlic cloves, mashed
1/4 teaspoon salt
2 teaspoons soy sauce (choose gluten free or try coconut aminos)
4 sun-dried tomatoes
1/4 cup basil leaves
- Throw all the ingredients into a food processor and combine until smooth.
One serving equals 75 calories, 2g fat, 11g carbohydrate, 3g fiber, and 3g protein.
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