Set your “Count Down” clock for 20 minutes and see how many rounds you can complete! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.
- 30 Jumping Jacks
- 30 Squats
- 30 Push Ups
- 30 Bicycle Crunches
- 30 Mountain Climbers
I hope that you get a chance to give this workout a try soon.
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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
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Your friend & coach,