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January 4, 2019 - Brien Shamp’s Coaching, Nutrition & Fitness

Day: January 4, 2019

Articles

My Breakfast Most Days of the Week- Bulletproof Coffee

You need 3 key ingredients to make a version of Bulletproof Coffee: 1. Organic Coffee 2. Butter/Ghee- Get your...

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BLOG|Exercise & Recipe Library

Kale and Pinto Bean Soup

Who needs fast food when you have delicious soup at home? Making a large pot of homemade soup will...

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