Day: April 5, 2019

Articles

Are you interested in being a beta tester for my NEW 42 Day Detox Program?

Happy Friday! How’s the 1st quarter of 2019 going? How’s your sleep and exercise? What nutrition plan are you...

Read More

BLOG|Exercise & Recipe Library

Uncategorized

Southwest Chicken

Dinner is the meal that can get out of hand with extra calories and fattening sides. Do yourself a...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy