Day: March 31, 2021
BLOG|Our Events|Upcoming Events
BLOG|Upcoming Events
Did you see our big release yesterday? ? ? ?
Yesterday we opened the registration for the First Virtual Little Black Dress Project >>> Virtual LBD<<< Check out the email from...
Read More
Boot Camp Workout BLOG
Coach Brien Shamp’s Livestream Wednesday Tabata Workout 3/31/21
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
Read More