Day: April 9, 2021
BLOG|Our Events|Upcoming Events
BLOG|Upcoming Events
Questions About The Little Black Dress Project? Open For Video Overview…
Attention Ladies or Anyone That Likes To Wear Dresses… Do you want to drop 1-3 dress sizes & look...
Read More
Boot Camp Workout BLOG
Coach Brien Shamp’s Livestream Friday Fat Loss Challenge 4/9/21
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: There are...
Read More