Day: May 30, 2023
Word of the Week
Word of the Week: GRIT
The word of the week is GRIT! Discover the power of GRIT and unlock your untapped potential! 💪✨ Grit,...
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Boot Camp Workout BLOG
Be Better Wednesday Combo Tabata Workout (5/31/23)
Warm-up prior to workout WOD: Perform each Tabata Combo for 20s with 10s for 16 Sets Total before moving...
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