Happy Monday!
I just finished a quick video below for all of the participants who are taking on the “28-Day Skinny Jeans Solution” starting today and I thought I would send it to everyone on my list in case you are not yet registered.
You can still register till mid-night tonight >>> 28-Day Skinny Jeans Solution <<<
Only $97 for 28 days of fitness, nutrition and life coaching and FREE for current monthly members.
In the video below I will give you an overview of the 28 Day Program and what it takes to be successful with this…
or any program, really.
Check out the video here:
Here are some of the key tips for success (most were mentioned in the video):
- Create a deadline for yourself to reach your health & fitness goals. We all tend to achieve more when there is a deadline. I have done this for you in this program by making it only 28 DAYS.
- Fitness is easy. Just show up to one of our group training sessions at least 3x per week.
- Follow the approved food list and avoid the foods which often create digestive havoc and blood sugar problems. See the nutrition plan and learn which foods are high in overall starch and fructose. These foods should be avoided if you want to optimize your health and lower you belly fat and weight.
- Plan what you are going to do tomorrow…TODAY!
- Prep your foods- first you need to go shopping
- Set aside your workout clothes and work clothes
- Write your overall to do’s on one list and your tomorrow to do’s on another list (only list 3-5)
- Sleep at least 7 hours and go to bed and wake around the same time. Get up early and go to sleep early.
- Review your welcome email and nutrition plan for more.
- Complete the goal sheet for the next 28 days
- Once complete you will meet with one of our life coaches to discuss specific strategies for your success.
- You will also have a nutrition coaching session to help guide you with the program and your questions.
- Measure your body fat and weight every Monday
For those of you already committed to the program, this information should summarize the program and help you feel more confident for a great start.
Let me know if you have any questions.
Again, if you have not registered, please sign up here>>>
28-Day Skinny Jeans Solution
You will get:
- Convenient Session Times
- Fast Results
- My Fat Loss Nutrition Plan
- 8-12 Pounds Melted Off
- 2-4 Inches From Your Waist Gone
- More Energy
- Daily Motivation
- Accountability & Support
- Nutrition Coaching
- Private Facebook Group
- To Be Part Of Our “Fitness Family’
- To Rock That Bathing Suit This Summer
- Look *GREAT* at all your pool parties and gatherings!
- Drop at least 2 jean sizes
With a long track record of proven results Fit Body Booty Camp and I stand behind our work with a 100% money guarantee.
So reserve your spot ASAP before the clock strikes mid-night.
Your friend & coach,
Brien
