Are you a chronic procrastinator? Do you put off going to the gym or working out? You are not alone. Research shows that by spending ‘just a few minutes’ doing the dreaded task you’ll feel an urge to see it through completion. These initial few minutes of activity create an anxious brain that refuses to rest until the job is done. How cool is that? A couple of the reasons why you may not want to go to your Burlingame Gym are because you are bored and you are not seeing results. I have a another option for you…Come try out a week of Burlingame Boot Camp Classes for only $1 at Accel Gymnastics. See why we offer a 30 Day Money Back Guarantee. Sign up here: Only $1 In Health, Fitness & Vitality, Brien Shamp BS CSCS CMT CHEK NLC II Personal Trainer, Nutrition and Lifestyle Coach www.BrienShamp.com www.SFBayAreaBootCamp.com www.MenloFit.com 650-654-4604 Please become a Fan on Facebook: https://www.facebook.com/BrienShampPersonalTraining and https://www.facebook.com/BelmontBootCamp Please write me a review on YELP for Brien Shamp’s Personal Training, Nutrition & Lifestyle Coaching or SF Bay Area Fit Body Boot Camp
Are You a Member of a Burlingame Gym and Haven't Been There in a While?
- March 5, 2011
- Aaryn
- Comments Off on Are You a Member of a Burlingame Gym and Haven't Been There in a While?
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