Happy Memorial Day!
Last week I mentioned I ordered some new boot camp tanks & T’s. They came out looking very good and I only have a few tanks left, but I am going to order more, along with some black sweatshirts. If you want one, let me know your size, your preferred color and I will get it to you.
In this newsletter, you will see an article called “The Cure For Your Yo-Yo Body” and a Quick Chickpea Salad recipe below.
Check it out and let me know what you think.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
