Hey there,
I hope you are well. I am with the family in South Lake Tahoe and thought I would check in.
Last night I was a winner. I won $111 playing Blackjack and then I was the undisputed champion at Pay Me. I brought my A Game 🙂
Other than that, all is well, the family is great and it is terrific to get away.
I want to welcome my 300 new clients doing the 21 Day Rapid Fat Loss Program at one of 5 my locations on the peninsula.
I also want to thank all my trainers for stepping up while I am away.
Don’t forget this weekend is the American Cancer Society Relay For Life event in Redwood Shores.
Can you donate an hour to walk or some money to help fight cancer?
We need more people from 11am–10pm on July 28th who want to workout and support the cause.
At the event in Redwood Shores members of our team will take turns walking around the track to raise money and awareness to help the American Cancer Society create a world with less cancer and more birthdays.
Please join our team to walk or donate here: Relay for Life
We have raised $1700 so far! Thank you.
Please save the date for my Client Appreciation Party on August 12th at Twin Pines Park in Belmont. This will be a family friendly event and I hope you and your families can attend. We will have entertainment for the kids, so please bring them.
Check out the 13 Untold Ultra-Fat Burning Secrets here: SECRETS
Your friend & coach,
Brien
P.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
About Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching:
Launched by fitness expert Brien Shamp in 1996, Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching is a co-ed personal training fitness program which specializes in the areas of weight loss, nutrition & lifestyle coaching and boot camps. Program details and client testimonials are available at www.BrienShamp.com. Shamp, a certified fitness expert with 22 years experience in the fitness industry, can be reached at [email protected] or 650-654-4604.
About Brien Shamp, Fitness Expert:
Shamp is a certified fitness expert (Bachelors Degree in Biomechanics from UC Davis, Extensive Graduate Studies in Exercise Physiology, Reiki Practitioner (Level 2), CHEK Nutrition & Lifestyle Coach (Level 2), Advanced Metabolic Typing Advisor, Medical Massage Therapist, Personal Trainer (ACSM), Strength & Conditioning Specialist (NSCA), USA Weightlifting Coach and Acu-Yoga) with 22 years of experience in the fitness industry. Shamp won the World’s Best Personal Trainer Contest by Met-Rx in 2000 and was a judge in 2001. In 2009, he was nominated “Best in the Bay” for Weight Loss by KRON 4. In December 2011, Shamp was nominated one of the top 10 Personal Trainers in the country by Personal Fitness Trainer Magazine. Shamp can be reached at [email protected] or 650-654-4604 and is available for media interviews on topics related to health, wellness and fitness.
