Happy Wet Friday,
Today’s brand new article from my partners at Prograde comes with a holiday theme.
The holidays are when the pounds tend to get packed on.
And that makes January all the tougher.
So do the smart thing and AVOID these holiday side-dishes.
Prograde is having a 15% on ALL Prograde products. Check out their Krill Oil–> Krill Oil Sale
Use coupon code: BF15 to get the sale price at checkout
Check out the WORST Holiday Side-Dishes EVER For Fat Loss
Stay dry out there. It’s a doozy in the Bay Area.
Your Friend & Coach,
Brien
**************************************************************************
Join me on Facebook (click here) for answers to all your health, fitness, and nutrition questions.
Please Write Me a Review on Yelp: Belmont Boot Camp, Burlingame Boot Camp, Personal Training & Nutrition
**************************************************************************
I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
**************************************************************************
Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
