Many people struggle eating breakfast and you might be one of them.
Check out this article from my partners at Prograde and start off your day the right way–>
One Of The WORST Things You Can Ever Eat For Breakfast Is?
And there’s one product on the market these days that you definitely want to AVOID eating for breakfast because it might make you fat < == new article
Your Friend & Coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
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