“So far everything is going absolutely wonderful. I have been off the caffeine for over a week and feel so great! The diet has been very easy to follow and I have really enjoyed playing around with the variety of options.
I don’t have any cravings which is the best part. I can easily sit and watch my family eat their desert of chocolate pie and I have no desire to have any. If I look at it or think about those kind of foods, its very easy for me to turn it off and think of them as, simply put, poison.
Turkey burgers, veggie burgers, salmon and spinach have become some of my best friends. So has decaf herbal iced tea from David’s. I bought an iced tea maker and make it fresh at home and feel just fine doing it. I don’t crave Starbucks or coffee at all and milk, well it just doesn’t sound appealing anymore.
I have to go out and buy a scale today as I haven’t weighed myself yet. But, just judging by how I feel and how my clothes are fitting, I’d say these first 10 days have been a success!” Amber
For information on the 21 day detox and to get goingà 21 Day Detox
