Hey, while surfing the web the other day, I found a really cool article that I thought you would love.
In the article, it gives you a checklist of 5 different things that will help you drop a dress – or pants – size in 30 days.
I didn’t agree with ALL OF THEM, so we went ahead and made our own version. You got to check it out:
Easy checklist to Drop A Dress Or Pants Size In 30 Days
Seriously, some of the ways people tell you to lose fat are pretty crazy. So before you fall for one of their traps again, please read OUR version first:
Drop A Dress or Pant Size In 30 Days (easy checklist)
My partner Dale is having great sale on his healthy raw food bars. Purchase 2 boxes and get 1 free-> Dale’s Bars (Ends March 31st at 9 p.m. PST)Your friend & coach,
Brien
P.S. Please share this information with those who can benefit from my services and programs.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
Disclaimer: The entire content of this article and the www.BrienShamp.com website are based upon the opinions of Brien Shamp, unless otherwise noted. These statements have not been evaluated by the Food and Drug Administration. Products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products and services. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the case studies, research and experience of Brien Shamp and his community. Brien encourages you to make your own health and fitness decisions based upon your research and in partnership with a qualified health care professional.
