Before I share my favorite protein bars I want to wish you a great Labor Day Weekend!
Here is the schedule for the Boot Camp Program tomorrow and Monday:
Tomorrow at 7:30 am-Trail Run & Hike Group will meet at Waterdog in Belmont (Lyall & Lake Intersection).
Monday- Trish will be the Coach at the Harbor Studio in Belmont @ 8 am and 9 am.
Kristen will Coach at 7 am and 8 am outside at the Menlo Park location.
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If you eat protein bars or need more snack options, keep reading.
It’s especially important if you’re a busy person (aren’t we all) and you’re always looking for healthy snacks on the go that you can bring with you and eat anywhere.
Here’s what I found…the VAST majority of protein bars on the market today are complete and utter garbage. They’re terrible. Granola bars and other processed snack bars are generally even worse.
When you look at a bar and the first four ingredients are soy protein, high fructose corn syrup, corn syrup and sugar, you know there’s something wrong…and yeah, that’s the actual profile of a well-known brand that USED to offer quality protein products.
You’re literally better off eating a Snickers bar than then one of these colon-stoppers masquerading as nutrition.
A couple of years ago when I was looking for the best fuel options for World’s Toughest Mudder, I came across a site for protein bars made by a guy by the name of Dale Buchanan. Dale makes all of his products from RAW foods and quality protein sources.
Being the total skeptic when it comes to food products, I decided to check out what he had to offer.
I read through his site and everything looked really good. The ingredients were quality protein sources (22 grams of pea protein, hemp protein and brown rice protein – and don’t let the “vegan” sources fool you – these are really good proteins…I’ve used hemp protein myself regularly for years and it’s good stuff) as well as being gluten-free.
The problem with hemp protein has always been the taste, but these bars are legit!
And the most important thing…NOT ONCE did I see the words sugar, soy or high fructose corn syrup.
So I ordered a few boxes to test it out (lots of variety)….
Well, when I got the boxes and tried the first one…taste test passed and so did the others:) These things are delicious.
So to make a long story short, if you’ve been looking for a great-tasting, high-quality, FOOD-based protein bar, your search is over. Get these.
And do it quick, they are having a buy 1 get box, get 1 free SALE until September 1st at 9 pm PST.
I just ordered 12 more boxes, which will last me a few months. I will freeze the bars to keep them fresh.
If you are in the Belmont area let me know if you want a sample. I still have some left from my last order.
Click here to check these out now–>Dale’s Raw Protein Bars
Your friend & coach,
Brien
P.S. Please share this information with those who can benefit from my services and programs.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
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Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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650-654-4604
Disclaimer: The entire content of this article and the www.BrienShamp.com website are based upon the opinions of Brien Shamp, unless otherwise noted. These statements have not been evaluated by the Food and Drug Administration. Products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products and services. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the case studies, research and experience of Brien Shamp and his community. Brien encourages you to make your own health and fitness decisions based upon your research and in partnership with a qualified health care professional.
