I spent the last 3 days with some of the top trainers in the world and one of my mentors, Bedros Keuilian.
Those trainers who have the most success have desire, specific goals and deadlines, a structured plan, a coach to assist them as needed and a community of like-minded people for support. They also take massive action.
This is what it also takes for YOU to be successful.
Check out one of my clients Jenna in the photo above.
She entered the program October 14, 2014 and continues to get better each day.
Jenna has lost 25 pounds and 7.5% body fat and is not done yet. She is committed to reaching her goals and has had an impressive 1st quarter of 2015!
How are you doing with your first quarter?
At the beginning of January, I held a FREE- 2015 Goals Social Webinar and I plan to do one every quarter to keep you focused and motivated.
It’s so easy to get distracted from what you want and need. It’s much easier taking care of others and telling them what to do, right?
Let’s create a plan for success for the second quarter for YOU on Thursday, April 2nd @ 6 pm PST.
This will be a FREE, One Hour Online Social Webinar with me. Register here: Coaching Session with Brien
Those who have a plan and a coach generally accomplish their goals. If you have had trouble achieving your goals, don’t try to do it alone. We can all benefit from coaches.
I know you have heard the saying…”fail to plan, plan to fail.” Don’t less this happen to you!
Let’s spend an hour together to talk about meeting your 6 daily primal needs for success and a game plan to make your goals a reality.
Register here for this FREE session: Coaching Session with Brien
Here are some key take aways from my mentor Bedros:
• Surround yourself by those who are successful.
• Be an optimist!
• Always take action, even imperfect action.
• See an opportunity- take it!
• Never peak. The best is yet to come. Keep learning!
Have a great week!
Your friend & coach,
Brien
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