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Yo mama! :)

Your mama is probably the one person who can just look at you and know how you’re feeling, right?

Moms are something special. I love my mama and the mama of my kids! I even love the name “Baby Mama” but it sounds weird when I say it right? And with Mother’s Day coming up on Sunday May 10th I came up a really cool program to honor moms. 

If you’re a mom and want to do something fun and healthy for yourself, or if you just want to do something special for your mom then read on!

On Monday May 11th, 2015 (the day after Mother’s day) I’m launching the “Hot Mommy Makeover” fitness program. It’s a 5-Day program designed to give you or your mom five fun and amazing workouts that are designed to burn fat and build muscle tone.

The program includes:

  • Five days of unlimited boot camp sessions (Monday May 11 through Friday May 15)
  • My 5 Day Detox Program proven to improve digestion, energy and hormonal balance with the side effect of a 5 pound weight loss
  • 30-Minute Individualized Nutrition & Lifestyle Coaching Session
  • Pre & Post Body Fat Testing
  • Brien Shamp’s Online Coaching Program
  • Body Fat and Fitness Tracking Software
  • And a boatload of motivation and accountability!

For more information and to sign up for next Monday go to: Hot Mommy Makeover

I am basically giving this program away to get as many Mom’s as possible in the program. 

Space is filling up fast — Mondays & Wednesdays 5:15 pm time slot is already full for new clients.

If you think this is right for you (and I’m guessing it is) go to: Hot Mommy Makeover

Feel free to contact me with questions as needed @ 650-654-4604.

Your friend & coach,

Brien

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