Here’s a great recipe to make the night before for an easy grab-n-go breakfast straight out of the fridge. It’s packed with protein, healthy fats, vitamins and minerals for sustained energy all morning long. And it tastes great too.
Servings: 1
INGREDIENTS
- ¼ cup organic Greek Yogurt, plain, whole fat
- 2 tablespoons of chia seeds
- 1 scoop of your favorite high quality strawberry or vanilla protein powder
- ¼ cup fresh berries
- 1 Tablespoon pecan pieces, toasted
DIRECTIONS
- In a small bowl use a whisk to combine the yogurt, chia seeds and protein powder. Mix until well incorporated.
- Place half of the yogurt mixture into a clear cup, top with the berries.
- Then place the remaining yogurt mixture on top of the berries.
- Top with pecans and enjoy!
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Brien
Telephone: 650-654-4604
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