WOW! Only 8 Weeks until 2021!
It’s been a challenging year for many, but for most of my coaching clients, it’s been a great year for weight loss, health & fitness improvement.
If you are struggling and overwhelmed, t’s not too late to lose 16lbs by the end of the year… if you have it to lose.
Interested? Reply “Yes” to the email below.
We have developed a Comprehensive & Online Accountability, Nutrition & Fitness Program that is personalized for your needs.
You can now take part in our program wherever you live in the world!
Here is yesterday’s core-cardio workout so you can sample our new online workout format: https://vimeo.com/477717480
*It’s even better when you are connected with a heart rate monitor.
New, daily workouts are great, but the real key to weight & fat loss sustainability is our daily accountability.
My hope is to check-in with our coaching clients daily and to have a longer 20 – 30 min call every other week. This ensures that most are staying focused in a world of distractions.
Do you need more accountability? Reply “Yes” to the email below.
If you reply “Yes” we will set up a free strategy call to see if our program is a fit for your needs.
Have a great Wednesday.
Coach Brien
P.S. Let me know what you think of the workout.
P.S.S. Thanksgiving is almost here and that means that the New Year is right around the corner. Finish 2020 better than you are today!
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