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San Mateo Boot Camp 2/17/12- Tough Mudder Training Challenge III

San Mateo Boot Camp  2/17/12-  Tough Mudder Training Challenge III  

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Menlo Park 2/16/12- Core Cardio & Balance Workout

Boot Camp Menlo Park  2/16/12-  Core Cardio & Balance Workout Core Workout: Perform  3 Sets of the following exercises...

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Redwood City 2/15/12- Post Valentine's Day Fat Burning TABATA Workout

Boot Camp Workout BLOG|Exercise & Recipe Library

San Carlos Boot Camp 2/14/12-Try This Ab Fat Blasting Workout!

San Carlos Boot Camp 2/14/12-Try This Ab Fat Blasting Workout!   Warm-Up & Obstacle Course:15 Min Core –Cardio Circuit:...

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Redwood City 2/13/12- Fat Burning Fun!

Boot Camp Redwood City 2/13/12- Fat Burning Fun!   Preparation: Perform the following exercises:

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Menlo Park 2/11/12- Core-Cardio Workout For Fat Loss

Boot Camp Menlo Park  2/11/12-  Core-Cardio Workout For Fat Loss   Warm-Up: Self Massage, Stretches

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp San Mateo 2/10/12- Tough Mudder Training Challenge II

Boot Camp San Mateo 2/10/12-  Tough Mudder Training Challenge II Warm-up (5-10 minutes)

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Menlo Park 2/9/12- Bikini Body & Beach Ready – Core-Cardio Workout

Boot Camp Menlo Park  2/9/12-  Bikini Body & Beach Ready –  Core-Cardio Workout   Core Workout: Perform 3 Sets...

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Redwood City 2/8/12- Minimal Equipment Needed For This Fat Burning TABATA Workout

Boot Camp Redwood City  2/8/12- Minimal Equipment Needed For This Fat Burning TABATA Workout  Preparation: Perform the following exercises...

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Redwood City 2/7/12- 9 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Spring!

Boot Camp Redwood City 2/7/12- 9 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Spring! *We will be doing...