A growing body of research continues to confirm links between exercise and improved brain function. So in addition to making you stronger, leaner, sexier, and more confident, your workout time will actually make you smarter.
Brain Benefit
- April 9, 2012
- Aaryn
- Comments Off on Brain Benefit
- Articles
- Athletic Performance|BLOG|Articles
- General Library of Training Workouts
- Mental Edge|Newsletters|Pain Reduction|Exercise & Recipe Library
- Total Body Programs
- boot camp|Brien Shamp|exercise benefits|fitness|fitness programs|health|personal trainer|Shamp's bootcamps