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Bust a Move!

Bust a Move!

20 minute AMRAP (As Many Rounds As Possible).

8 – 16 – 24 – 32

  • Burpee
  • Sit-Ups
  • Squat + Front Kick
  • Lateral Lunge
  • alt. V-Ups

I hope that you get a chance to give this workout a try soon.

Remember that I’m only a call or email away to assist you in all things health & fitness.

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I’d love to help you achieve your best self!

For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts​ We are adding more workouts weekly.

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Your friend & coach,

Brien

Telephone: 650-654-4604
About Brien

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