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Category: Nutrition|Upcoming Events

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Join us for our Grand Opening at San Mateo Boot Camp on Tuesday

Happy Monday! Join us for our Grand Opening at San Mateo Boot Camp at Peninsula Gymnastics on Tuesday, February 18th. Our...

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Articles
Athletic Performance|BLOG|Exercise & Recipe Library
Body Weight Programs|Upcoming Events
General Library of Training Workouts
Latest Updates|Articles
Mental Edge|Newsletters|Articles
Nutrition|Upcoming Events
Our Events|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss

Stay Tuned for the Black Friday Boot Camp Sale!

Happy Monday! Last year I did my first Black Friday Boot Camp Sale and I am going to do...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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