Category: BLOG
BLOG
To Scale or Not To Scale
When working towards a fat loss goal the question arises of how to best utilize the scale. Do you...
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Get Away & Join Me for a Weekend Retreat in Scotts Valley – Memorial Day Weekend
Over a year ago I was invited to join the faculty at a new school called
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The Journey Into Courage – FREE GIFT!
FREE! Download The 31 Tasty and Guilt Free Dessert Recipe Book Instantly! Fill out the form below to get...
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Please Vote For Shamp’s Boot Camps on Bay Area A-List (FREE Intermittent Fasting Program For Your Time :) )
I hope you had an outstanding holiday and 3 day weekend! I had a great time hanging with my...
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Introducing Fit Body Kids and Teens Summer Program (starting Monday)
We have created an award-winning adult fitness program and we have had many requests for a summer youth program,...
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Please Vote For Shamp’s Boot Camps on Bay Area A-List
Calling all boot campers & clients past and present! Once again Shamp’s Boot Camps is in the running for...
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2015 75-Day Holiday Transformation Challenge Winners
Congratulations to all of our finalists for the 2015 75-Day Transformation Challenge. See all 12 finalists here: 2015 Finalists...
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Sweat Angels Cause of the Month
Hey team, This January, every 15 Facebook check-ins at Shamp’s Boot Camps will provide a warm coat to a...
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Organic meal delivery to the Harbor Studio – Belmont Fit Body Boot Camp location is here!
Organic meal delivery to the Harbor Studio – Belmont Fit Body Boot Camp location is here! FeastPeace starts delivery...
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7 Excuses That Prevent Weight Loss
7 Excuses That Prevent Weight Loss Have you ever wondered how some people are able to maintain amazing bodies...
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